Supporting Neighbourhood Policing Wellbeing Week
YOLO Wellbeing was invited by the Cumbria Police Occupational Health (OH) team to support their wellbeing and awareness week for the Neighbourhood Policing Team based at the Durranhill station in…
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21
Feb
20
Feb
Study reveals short breaks improve performance at work
Targets, deadlines, back-to-back meetings and, if you’re lucky, a hurried sandwich at your desk for lunch. And you wonder why you feel exhausted? Prolonged periods of stress is leading to…
5
Jan
Happy Monday – Wellbeing Day to Start 2023!
Reportedly the most depressing day of the year, Monday the 16th January, we have decided to cancel Blue Monday and bring you ‘Happy Monday’ instead. We have teamed up with…
14
Dec
Case Study: Fresh Perspective Recruitment
Injecting fun and positivity into the Fresh Perspective team Laura and Emily Leyland are founders of Fresh Perspective Recruitment and work with their clients on all things recruitment. They do…
12
Dec
Wellbeing Economy: Why Employee Wellbeing Matters
In the last few years, health and wellbeing has become one of the key conversations for employers looking to meet the needs of a productive and satisfied workforce. With increasing…
14
Nov
Case study: Ribble Cycles
Normalising mental health conversations through employee health and wellbeing support The challenge? Ribble Cycles is one of the oldest brands in cycling and has been leading the evolution of the…
14
Nov
5 Tips to Reduce Stress in the Workplace
When we become aware of feeling stress we need a tool kit, our go-to of strategies and resources to help us manage, improve and escape stress. There are lots of…
24
Oct
Spot the signs of stress in the workplace
The stress we feel whether in the workplace or our private lives, affects the decisions we make, our ability to focus on tasks, energy levels and social relationships; and this…
20
Sep
New ‘Rewards for Referrals’ Programme
Receive FREE massage treatments and spa experiences with our Rewards for Referrals programme. Created to recognise your love and support for our YOLO Experience, the referral programme rewards you with…