Top Tips to Boost Mood and Energy
If you are feeling low in mood and energy don’t worry you’re not alone. It has been four long years since the global pandemic triggered a stress response where we…
workplace health and wellbeing
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15
Dec
18
Sep
Ergonomics Training at Cogent Hire
We where employed to deliver Ergonomics Training and the YOLO Experience at Cogent Hire to support the physical health of their staff. Brief introduction to Cogent Hire Cogent Hire is…
20
Feb
Study reveals short breaks improve performance at work
Targets, deadlines, back-to-back meetings and, if you’re lucky, a hurried sandwich at your desk for lunch. And you wonder why you feel exhausted? Prolonged periods of stress is leading to…
15
Sep
Employee Feedback Shows YOLO Experience Improves Performance at Work
Employee feedback survey shows 96% of employees feel their performance improved following their YOLO Experience