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proactive mental health in the workplace

Mental Health: Why Proactive Wellbeing Matters More Than Ever

According to the Health and Safety Executive (HSE), 17.1 million working days were lost to work-related stress, depression, or anxiety in 2023, making it one of the biggest threats to productivity and staff retention in the UK.

The challenge is clear: how can businesses move from reactive responses to proactive mental health strategies that actually prevent problems before they start?

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Workplace Massage for Mental Health: Break the Cycle of Stress

Massage therapy offers a powerful way to release the impact of stress on both the mind and body. Through calming touch and targeted techniques, it helps to ease tension, lift mood, and restore emotional balance. Discover how workplace massage for mental health can support resilience, enhance wellbeing, and break the cycle of stress.

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How to Measure Wellbeing ROI

How do you know if your health and wellbeing delivery is generating ROI (return on investment) if you can’t measure it? There is wider recognition for workplace health and wellbeing…

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